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Episode #16: Improve Your Communication Today
This week I’m joined by licensed therapist, new mom, and someone I consider a sister Mattie Costill to discuss the different kinds and forms of communication. We’ll also go over the various ways to shape and guide the way we communicate with others.
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7 Ways You Can Start Spending More Quality Time With Your Partner Starting Today
When you’re a mother and working full-time, quality time with your partner can be extremely limited. To be honest, that’s not always a bad thing. When you have time to yourself, you and your partner have an opportunity to pursue your own interests, maintain your individuality, and relax. In fact, time apart can help keep your relationship fresh and a little less stressful. The optimal time that couples spend apart can vary. But, when there seems to be frequent friction between you and your partner because you rarely enjoy each other’s company, that can become a problem that needs to be addressed. After all, spending time together helps strengthen your…
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3 Ways to Experience True Love in Your Marriage <3
I treat many couples in therapy. And they often do not show up for counseling until things are really bad within their relationship and sometimes IT IS REALLY BAD! But today I am going to offer tips tips to fuel your true love and daily practical ways to help your relationship. 1. Make NO Assumptions! This happens ALL the time within relationships. People assume they know what their partner thinks, makes conclusions based on body language, and reads into their motives without all the facts. Because we have spent so much time with our partners we assume we know what makes them tick. But people are subject to change all…
