-
10 Health & Wellness Podcasts That Will Get You Motivated Today
Making health and wellness a priority is challenge for anyone. But, this especially true for working moms who are constantly balancing their career and family. I mean who wants to workout or cook a healthy dinner after putting in a full day at work, chaperoning the kids around town, and running errands like going to the store or dry cleaners? However, we need to make our health a priority so that we can stay in-shape physically, mentally, and emotionally. And, when we are healthy, we can be more productive at work and present with our children. To help motivate you to put your health and wellness front and center, here…
-
Get Motivated With These 12 Podcasts For Working Moms
Like most people, I love listening to podcasts while when commuting, exercising, and cleaning the house — especially since I don’t have the time to read as much I would like. Podcasts aren’t just convenient because you can listen to them whenever you want, they’re also one of the best tools to tap into inspiration and keep you updated on the latest trends, ideas, and strategies. For me, these twelve podcasts have excellent storytellers and have influenced me in becoming a stronger and more confident mother and businesswomen. 1. Beyond Burnout Founded by Dr. Tracey Marks, Beyond Burnout shares health, wellness, and relationship advice for working moms who are busy juggling…
