Episode #2: How to Be the Best Possible You

Episode #2: How to Be the Best Possible You

 
 
00:00 / 00:38:36
 
1X
 

In this episode I’m joined by the amazing Jen Kaufmann to discuss body satisfaction, fitness and health, and how to be the best possible you. Jen is a a personal trainer at RISE Fitness + Adventure and and has guest blogged for us before. If you haven’t, check out her article “Why The Gym Is Your #1 Tool.”

Leave a Reply

Your email address will not be published. Required fields are marked *

Enjoy this blog? Please spread the word :)