-
The Psychology Behind Your Personal Best!
We all want to discover and reach our own personal best. This can be your personal best in any thing that you do. From pickle-ball to sales at work. We all have the things we are the best at doing. The key is tapping into those skills you already possess that can help you find your personal best. To begin please contemplate the following quote from Henry Ford: “Whether you think you can or you think you can’t, you are right either way.” This is one of my favorite quotes as it captures the power of our thoughts. Our mindset is one of the very key components to our success. When…
-
Good News for the Dissatisfied, Stressed, and Over-Worked Mom
Today’s discussion is to offer hope for all of the stressed out, over worked, and dissatisfied mom’s of the world. As a mom things pile up. We are responsible for ourselves, our spouses, our children, our homes, our pets, our jobs, our laundry, our yards, and the list goes on and on. This can feel overwhelming and insurmountable on most days of the week. But today I am going to offer you another option. The option is not to escape your reality, although at times that is necessary, but to change our perspective of our situations. First, please note our perception is our reality. Second, we are in complete control…
-
3 Steps to Talking to Your Kids about School Shootings
Being a parent can be the scariest thing. But something even scarier is when your child’s life is threatened. When tragic events occur like school shootings its hard to make sense of how people could act in such an extreme and hateful manner. This topic is even hard for adults to comprehend and brings up many negative emotions like fear, anxiety, depression, and sadness. Imagine how our children must feel! Today’s blog is about how to talk to your kids about deadly shootings. Step 1. Actually Talk to your kids about the shooting. Many parents might need to sort through their own emotional content first, but it is definitely helpful…
