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10 Quick Time Management Tips for Working Moms
Between work, household responsibilities, and running your children all over the place it’s a wonder that we have even a minute to ourselves to catch our breath! That’s why time management is so important for working mothers. It guarantees that everything that needs to get done does, while also giving us a little bonus time to read, meditate, exercise, or work on a passion project. If you’re having some difficulty managing your time then you can use these practical and quick tips to resolve that problem. 1. Assess your time. One survey by Salary.com found that more than 30% of people spend over an hour a day on social media…
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How to Stop Perfectionism From Controlling Your Life – Infographic
“La mere parfaite, c’est vous.” The perfect mother is you. This is a saying that mothers in France say to support each other and help avoid guilt. Unfortunately, 30% of the population suffer from perfectionism. And that can be detrimental to your overall health. For example, perfectionist new mothers are more likely to suffer from postpartum depression. Even worse, perfectionism can lead to anxiety, sleeping disorders, and even suicide — which is an epidemic affecting millennials. Instead of letting perfection consume your life seek out professional assistance and use these tips found in the following infographic. Courtesy of: SavingSpot
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Create Security in an Insecure World
Do you know women are considered to be a vulnerable population? Well it’s true…at least that’s what people say. Women are vulnerable right next to children and the elderly. I have seen and experienced working moms feeling vulnerable and insecure in our place in the world. I have seen women stay in marriages and in jobs that they are terribly mistreated and dissatisfied with because they are insecure, uncertain, and vulnerable. This post is going to focus on how to create your own security which can only be done by first exploring what drives our current behaviors. The 6 Human Needs Today I want to share the 6 human needs…
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6 Tips For a Work-Free Vacation
Summer is here — which means if you aren’t already on vacation then you may have on coming-up soon. While the whole point of a vacation is to get away and recharge most of us fail to do so. It’s even been found by Glassdoor that 2 in 3 Americans work while on vacation. As a mom and small business owner I realize that you probably can’t completely unplug, but here 5 tips you can use so that you can actually enjoy your time away and return feeling rejuvenated. 1. Write a prioritized list. These are your most important tasks that need to be finished before you leave for vacation.…
